There's growing evidence linking brain health with exercise. A new study from Victoria University (VU) strengthens the case ...

Exercise reshapes your blood–brain barrier. New 2026 data reveal a liver-to-brain pathway that may protect against aging and ...

Yeah, yeah, we all know that exercise is good for us and, frankly, many would say enough on the subject. Stronger muscles, improved balance, quicker gait, longer endurance and weight ...

Add Yahoo as a preferred source to see more of our stories on Google. Two women position themselves over barbells, preparing for a deadlift movement. Exercise can strengthen a leaky blood-brain ...

You’ve probably heard that exercise makes your brain work a little bit better, boosting your intelligence and memory. But how long do those effects last? And, most important this time of year when ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A simple, steady exercise routine may help your brain stay biologically ...

If you’re looking to implement some simple habits for better brain health into your life, wiggling your pinky probably isn’t ...

You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...

New research from Victoria University is linking higher physical activity with a much lower risk of age related mental ...

While you might know that you need to exercise your body, did you know that it might also be important to exercise your mind? You've probably heard the old adage "use it or lose it." Many researchers ...

Last month, I began a series of posts focusing on recent scientific research that supports the philosophical claims in my latest book, Why We Dance: A Philosophy of Bodily Becoming. In turn, I am ...

Last month, I began a series of posts focusing on recent scientific research that supports the philosophical claims in my latest book, Why We Dance: A Philosophy of Bodily Becoming. In turn, I am ...