Fascia blasting is a technique designed to massage and loosen tight fascia. It uses a tool called the FasciaBlaster, which was invented by Ashley Black. In recent years, the treatment of fascia has ...

Dimples: They’re endearing on kids, but not quite as cute on my thighs. Yes, like 99.9 percent of the female population, I’m the proud owner of a whole mess of cellulite. And while it doesn’t bother ...

Fascia expert Ashley Black on why fasciology is the next big thing in body care, lymphatic health, and even trauma recovery.

If you're reading this, odds are it's because you have cellulite and are curious to know the best ways to treat it. For starters, there's nothing wrong with cellulite, and it's super-common given its ...

Most of you have probably never heard of fascia, or if you have, it may be in the context of "blasting" it to treat cellulite. But talking about fascia has become trendy recently, and not only in the ...

In recent years, the concept of caring for one’s fascia — the tough, flexible tissue that surrounds and connects muscles, bones and organs like cling wrap — has permeated fitness and wellness culture.

Adam Taylor does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Most of you have probably never heard of fascia, or if you have, it may be in the context of “blasting” it to treat cellulite. But talking about fascia has become trendy recently, and not only in the ...