Training large groups with varying fitness levels is one of the most challenging things to do well. Success will be defined by increasing the group's fitness levels and doing so without injuring ...

SPONSORED – Ready Fitness Training is launching exciting promotions for the new year, offering the first month of gym ...

Campus Recreation is offering two 10-week training courses for students interested in becoming fitness instructors. The American Council on Exercise Group Fitness Instructor Training Course and the ...

Desperate times often call for desperate measures. We need to realize how to make the best of the situation. Thanks to technology, you can stay fit without leaving your house. Here, we have selected ...

Army Master Fitness Training Course, MFT, arrived at Fort Huachuca Sept. 15 through Oct. 9 so trainers could prepare Soldiers for the physical demands of war and educate them on fitness. The four-week ...

WASHINGTON (Army News Service, April 26, 2013) -- The Army graduated the first class of "Master Fitness Trainers" to have been taught by one of the service's six new mobile training teams, April 19.

Miami Recreation offers personal training to give you one-on-one tailored fitness sessions, or group fitness classes for exercising in a fun setting led by an instructor, fostering motivation and ...

To become a member of the Air Force Special Warfare Program, candidates must meet the physical standards on the physical ability and stamina test (PAST). Here are the specific minimums to qualify for ...

Every athlete has their own unique reason they’re motivated to compete. For Red Bull motocross rider Carson Brown, it’s all about experiencing and sharing the incredible bliss that this sport has to ...

When the coronavirus pandemic temporarily closed gyms nationwide in 2020, many people opted to do their workouts at home through online instruction. Even after fitness facilities reopened, a good ...