Procrastinators rarely engage in their lives in a way that creates the experience of "flow." They're rarely "in the zone" or "find their groove." What's flow? Why are the optimal conditions for flow ...

AI's impression of dynamic cognitive flow. Source: Art: DALL-E/OpenAI The concept of "flow," or the peak experience championed by Mihaly Csikszentmihalyi, represents an optimal state of deep focus, ...

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Think back to a time when you were completely immersed in something you loved doing. Maybe you were writing, painting, working, or playing an instrument. The world around you faded, and time seemed to ...

Have you ever lost all sense of space and time when redecorating a room? How about being so focused while playing an instrument that the worries that weighed you down a minute ago just evaporated?

Add Yahoo as a preferred source to see more of our stories on Google. ‘It would be impossible to “hack” flow on demand,’ says Dr Cameron Norsworthy. But we can increase our chances to experience it, ...

This is the second post in a series on Flow by Design, a new, more sustainable paradigm for business success. In the first article, Henry King and I argued that organizational silos are not what they ...