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6 Best Foods to Eat If You Have IBS, Recommended by Dietitians

Struggle with IBS and tired of tummy troubles? Nutrition experts suggest trying these six go-to foods to up your nutrient intake and quell your IBS symptoms. Reviewed by Dietitian Kelly Plowe, M.S., ...
AOL

The #1 Spice You Should Eat If You Have IBS, According to Dietitians

Ginger is low in FODMAPs, making it easier for people with IBS to tolerate. Ginger may help ease symptoms of IBS, including nausea, bloating, stomach pain and gas. Ginger is available in multiple ...
The Healthy @Reader's Digest on MSN

14 best foods to reduce bloating, according to doctors and nutritionists

Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.
Verywell Health

What Happens to Your Gut When You Have IBS-C

Learn how IBS-C is diagnosed using symptoms and the Rome Criteria, what might trigger the condition in the first place, and how it's different than occasional or functional constipation.