Despite its reputation as a hobby for Florida retirees or wealthy businessmen, golf is quite a difficult sport to play ...

This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved. Read all of the stories here. GOLF IS EVOLVING. And so is the way guys train to hit the range ...

A kettlebell swing is an explosive move that helps build power, coordination and full-body functional strength. It works your glutes, hamstrings, back and core, and it challenges your cardio fitness.

Leading sports psychologist Stephen Smith considers a selection of classic swing types and what kind of person is likely to put them into practice.

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The message is clear: Play golf and live longer.” Retirees play golf in Sun City, ...