Question: Your tween daughter is begging to take a weekly yoga class with her friends. Should you steer her toward a sport instead? Answer: Adolescence is actually a prime time for yoga, says Paula ...

The yoga classes promote positive body images for tweens. For ages, people have been using the ancient art of yoga to bend, stretch and flex their way into states of better health and enlightenment.

PHOENIX (FOX 10) --A Valley yoga studio is focusing their attention on a very special group of individuals. Yoga instructor Michelle McIntyre puts her class through its paces. Her studio is called ...

Once you’ve checked it out, I’d say let her go for it. As the parent of a girl this age, I think they can benefit from learning anything that increases their focus and ability to calm themselves, ...