Recent research reveals we dip into a sleeplike state as our brains flush out waste buildup.

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Obstructive sleep apnea disrupts brain function in several ways, including low oxygen levels, interrupted sleep, and vascular risk. Several regions throughout the brain may shrink, and the ...

President Trump's first 30 days in office have been described as historic. Sleep, or the lack thereof. Since his first presidency, Trump has said he usually gets between four and five hours of sleep ...

Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study found that physical activity can boost brain function for up to 24 hours and, ...

All human beings need sleep. We spend a third of our lives asleep, and it’s as important as food, water or air to our survival. While scientists are still working to understand the exact nature of ...

Plus, how to get enough of the mineral.

In a recent study published in JAMA Network Open, researchers created the Sleep and Dementia Consortium, comprising five population-based cohort studies. Study: Sleep Architecture, Obstructive Sleep ...

We all know that particular sleepy sensation that we feel when we are tired or after a long day. Were you aware that this is the beginning of a whole complex cycle in our brains? Once we close our ...

Please provide your email address to receive an email when new articles are posted on . Up to 25% of cancer survivors are affected by persistent symptoms of cognitive dysfunction. Although this ...