You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.
Most women expect the weight struggle to begin after menopause. But research suggests the real metabolic shift happens years ...
Working out while trying to lose weight can feel like it’s you against the scale. One day your weight is down, then suddenly, it’s up a few pounds, even though you’re exercising pretty regularly. But ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback