While this exercise looks incredibly simple, it works on several important components of your golf swing—primarily balance, stability, and posture. Generally speaking, balance is the most ...

Balance naturally declines with age. But with proper balancing exercises, you can stop—or even reverse—that trend. As you know, balance is a fundamental element of golf. It sets the foundation for a ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...

Apologies to tour pro Sebastian Munoz for being the poster boy for this article. He obviously is not someone who has balance or lower-body control issues when he swings. That said, if the contorted ...

Golfers will spend thousands of dollars on equipment, hundreds of dollars on lessons and countless hours on the practice range to attain those lower scores. But, they often disregard one key facet of ...

GolfForever has four different golf training systems. World No. 1 golfer Scottie Scheffler uses GolfForever for training. The Swing Trainer makes for a great Father's Day gift. When it comes to ...

We’re nearing the end of the golf season for those in northern climates, which means it’s time to start assessing how the year went. What did you do well and what aspects of your game should you work ...

GolfForever has four different golf training systems designed to improve strength, mobility and flexibility on the course. GolfForever is holding a Father's Day sale for 20% off systems. World No. 1 ...