Immerse yourself in the powerful vibrations of 9 Gongs. Female Gong Master ISSA takes you on a sound journey playing a unique ...

There is a growing body of research that points to the benefits of gong baths. A 2015 study pertaining to gong baths found that participants perceived the sound vibrations to have a relaxing effect.

Qi" means energy and "Gong" means skill or cultivation. Rooted in ancient Chinese medicine, Qi Gong is "the skill of cultivating your life-force energy." Through gentle, flowing movements, deep ...

Instructor Alice Tobin plays the gongs gongs while participants lie on mats on the floor as a gong bath session begins on Tuesday night at the Energy Center on Hilton Head Island. According to Tobin, ...

In our 24/7, tech-driven world, getting a good night's rest and coping with anxiety can appear like climbing an uphill fight. We are still plugged in, our minds are racing, and calmness is often hard ...

Can a sound bath really help with anxiety? Emilie Lavinia speaks with experts on sound healing and neuroscience to find out ...