Immerse yourself in the powerful vibrations of 9 Gongs. Female Gong Master ISSA takes you on a sound journey playing a unique ...

There is a growing body of research that points to the benefits of gong baths. A 2015 study pertaining to gong baths found that participants perceived the sound vibrations to have a relaxing effect.

Qi" means energy and "Gong" means skill or cultivation. Rooted in ancient Chinese medicine, Qi Gong is "the skill of cultivating your life-force energy." Through gentle, flowing movements, deep ...

Can a sound bath really help with anxiety? Emilie Lavinia speaks with experts on sound healing and neuroscience to find out ...

In our 24/7, tech-driven world, getting a good night's rest and coping with anxiety can appear like climbing an uphill fight. We are still plugged in, our minds are racing, and calmness is often hard ...

Instructor Alice Tobin plays the gongs gongs while participants lie on mats on the floor as a gong bath session begins on Tuesday night at the Energy Center on Hilton Head Island. According to Tobin, ...