Gout is a painful type of arthritis, but you can reduce the pain with a diet that minimizes the level of uric acid in the ...
Aside from carb-rich whole grains, other food sources of serotonin-boosting tryptophan include nuts and pulses like beans and peas as well as animal products such as cheese, eggs, and fish. Below, a ...
A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.
This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.
Part of successful, sustainable weight loss -- losing the weight and keeping it off for good -- is understanding that fad diets, excessive exercise and "detoxes" don't usually work. They last only as ...
Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...
There's a new food craze that's hot in Hollywood and the Silicon Valley. It's called the keto diet. Those who follow the diet say it's the holy grail of good health and weight loss. But is it actually ...
People whose dietary pattern more closely stuck to the Alternative Healthy Eating Index in middle-age had the greatest likelihood of good health in their 70s, researchers say. Adobe stock/HealthDay ...
Cunningham has built a successful career following a plant-based diet, which he describes as eating for "fuel and not for ...
When you have the stomach flu or flare-ups of conditions like IBS, then you should stick to low fiber foods like canned ...
In TODAY.com's Expert Tip of the Day, a doctor shows you how to quickly spot foods that have been linked to poor health ...