Key Takeaways Eating grapefruit before a meal may increase satiety and help with weight loss. Grapefruit may aid digestion ...

Grapefruit is famously juicy and tangy, with its yellow, pink or ruby flesh reaching peak ripeness in the winter months. The citrus gets a lot of buzz during cold and flu season and weight-loss season ...

The film follows a girl named Karen who feels pressured to lose weight and struggles with her unhealthy eating habits, often relying on junk food. Her younger brother Alex, who aspires to be taller ...

Roughly a century ago, a new fad diet began to sweep the United States. Hollywood starlets such as Ethel Barrymore supposedly swore by it; the citrus industry hopped on board. All a figure-conscious ...