Are you tired of working out on your hardwood? Do you need a little bit more comfort when trying to tumble and turn? Whether you’ve got an aspiring gymnast at home or you’re just looking to practice ...

Which inflatable gymnastics mat is best? Whether for gymnastics, yoga or martial arts, you need a mat that can absorb impact so you can exercise safely. While foam is the traditional material for ...

When the pandemic forced us all into our homes, it took me a while to find the best home workout setup. Before the pandemic, I either went to the gym or worked out outdoors — even then, though, I ...

If you've been spending less time at the gym and more time working out at home over the past three years, you're far from alone. Countless homeowners upgraded their home exercise rooms throughout the ...

Rubber flooring, concrete slabs, and trapped moisture can turn your workout space into a hidden mold zone. Discover how to find and prevent it for good.

Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...

If you have a budding gymnast in the house, chances are they view every open space as a spot to work on handstands and cartwheels. If you want to provide a padded space for practicing tumbling moves, ...