In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose sight of the positive aspects that surround us. The power of positive affirmations lies in their ability ...

Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

We grow up receiving very distinct messages, both overtly and subliminally, that the most sought after state is one of “happiness,” a “positive attitude,” and eternal “gratitude.” Our society supports ...

Jasmine Stringer, Lifestyle Blogger of "Carpe Diem" talked about the importance of everyday affirmations. Click here for more information about Jasmine. Every thought you think and every word you ...

Forget chasing fleeting joy. The pursuit of happiness can leave us isolated, but cultivating contentment and wonder builds resilience, deepens connection, and makes life more enduring.

Common sense would tell you that it's easy to be full of confidence if you're a successful multi-hyphenate singer-dancer-actress-fashion designer who's happily dating Alex Rodriguez. But life is full ...