View post: How to Do Russian Twists the Right Way for a Stronger Core View post: Cole Haan’s Fall Oxfords Are Comfortable ‘Right Out of the Box’, and They're Nearly 30% Off Right Now Cole Haan’s Fall ...

Retired University of Hawaii Maui College assistant professor of Japanese language Hiroko DeLeon flexes a muscle last week at the Kaunoa Senior Center in Spreckelsville. At 76, “I think I’m the ...

According to Jenni Hackworth, CPT, a yoga instructor with White Lotus Yoga, the backbend-y handstand that Rae demonstrates is actually called a scorpion pose, named because your legs end up looking ...

As if you needed another argument to prove that golfers are athletes. Yeah, we all know there are golfers like Tim Herron and Carl Pettersson who might not look like it. But when you understand the ...

I cannot do a handstand. Or a headstand. I get kind of terrified even just trying to put my legs up above me onto a wall. Are you with me? Let’s get out of our comfort zones. If you can already do ...

Red Bull Lords Of The Floor is coming back to Seattle after 23 years with a whole new lineup of some of the best 2-person crews across the globe. Get ready to witness the battles of a lifetime. B-Girl ...

As an Olympic gymnast, Simone Biles is no stranger to executing a perfect handstand. That’s why this weekend, she decided to partake in the viral “handstand challenge,” which appears to have been ...

Jan. 12 (UPI) --An 82-year-old British Columbia man who has been doing gymnastics since he was 15 years old earned a Guinness World Record as the oldest man to perform a headstand. Bruce Ives of ...

Daredevils love to do daredeviling stuff, that’s a fact. It doesn’t make any of these impressive feats less impressive. It’s that time of the year again, when the Guinness Book of World Records comes ...

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