Our editors got busy in their own kitchens and found the best healthy meal delivery services for all your nutritional needs.

Interested in a new diet trend you saw on TikTok? If you’re looking for a way to eat healthier, it can be hard to know where to turn with so much contradicting, often misleading information on social ...

Share on Pinterest Scientists are still trying to define and classify ultra-processed foods. Darren Muir/Stocksy The USDA has devised an experimental, nutritionally complete, seven-day meal plan ...

ORLANDO, Fla. — There’s nothing like a nutrition meeting to make you want to set fire to your diet. Like most people who consider themselves relatively healthy, I thought I ate pretty well. Largely ...

The Pegan Diet emphasizes certain. nutritious whole foods, like fruits and vegetables, but there are considerable downsides to consider, a dietitian explains. The Pegan Diet is a hybrid of two popular ...

These days, it seems like there are just as many diets—from keto, to intermittent fasting, to the warrior diet—as there are shoes in Carrie Bradshaw's closet. One diet that seems to be gaining ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Are you ready to dive into the biggest festival of the year without compromising your weight loss diet? We are diving in with ...

Share on Pinterest Eating a healthy diet that is low in sugar may help slow signs of biological aging, a new study suggests. Frazao Studio Latino/Getty Images A new study has linked sugar consumption ...