Eating healthy on a tight budget may seem like an oxymoron, but it is possible. In fact, cooking from scratch with affordable ingredients can be better for both your health and your wallet. To help us ...

In most households, food represents a significant portion of their budget. Among U.S. households, for example, food accounted for 12.8% of spending in 2022, which is third behind housing (33.3%) and ...

As you’re heading to the grocery store and listing off all the fresh foods like fruits and veggies you should add to your list (as opposed to frozen food treats like pizza rolls or ice cream), the ...

So often, the concepts of health and affordability do not go hand in hand. We’re not just talking about the soaring costs of healthcare coverage, but also the rising prices of healthy food. Processed ...

If you’re looking for healthy, affordable groceries, Aldi’s a good place to check out. Many items are cheaper at Aldi than what you’d find at more mainstream stores like Kroger, Trader Joe’s or Publix ...

Inter-Faith Food Shuttle and Second Harvest Food Bank teach families on limited budgets to make healthy, thrifty choices.

Chef Tom Schroeder from Baylor, Scott & White joined News 8 Daybreak Friday morning to show us some healthy breakfast options that are easy on your wallet. These simple foods will help get the kids ...

Don’t underestimate the humble lentil. Small but mighty, lentils are an excellent source of plant-based protein and nutrients, including iron, folate, magnesium and potassium. They are easy on the ...

Groceries are expensive and food costs seem to be skyrocketing again, so looking for ways to save not only makes sense — it’s becoming a necessity. As a frugal shopper, paying more than necessary is a ...