Lung health isn’t just about air quality or exercise, what you eat also plays a key role. Doctor explains how an ...

During National Nutrition Month, get tips on how to build nutritious meals without overspending.

If you are bored of having eggs, it’s time to mix up your meals with other vegetarian foods that have even more protein than them. These are tasty, healthy, and just as easy to make.

ReMerge’s Erin Engelke explains how simple planning, staple foods and family involvement can make healthy dinners easier.

February 6 is National Wear Red Day. It’s a day to raise awareness about how serious cardiovascular disease is for women. The American Heart Association is a great resource that offers tips on healthy ...

Our kidneys are remarkable organs, silently working 24/7 to filter waste, regulate blood pressure, and produce essential hormones. Often, we don’t think about them until something goes wrong.

Cutting down on sodium when you have IgAN can help preserve your kidney function. Learn ways to drop salt without forgetting ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Sleep is as important to our body and mind as food and water. It's our body's reset button. Sleep reenergizes both our body and mind, eliminating fatigue from the day and allowing us to perform better ...

In part two of our look at building healthy eating habits in children (see part one here), Child Health and Behavior Lab (HABLAB) director Stephanie Anzman-Frasca, PhD, Associate Professor, Department ...