Whether through cooking, teas, or as flavour enhancers, herbs are a simple yet powerful way to support your overall health.

These five herbs and spices have been used in traditional medicine for centuries, and modern science is starting to agree with their benefits ...

"Garlic is one of the most well-researched herbs for its potential role in lowering high blood pressure," says Dr. Lumpkin.

Differentiate between acute and chronic, recognize symptoms, and offer evidence-based dietary interventions to address root ...

TAMPA (BLOOM) – Acupuncture Physician and Registered Herbalist, Bob Linde, joins Gayle Guyardo, the host of Bloom, sharing several herbs that can help achieve a healthier gut.

Ayurveda presents a natural, holistic approach to managing high cholesterol, a significant health concern. Specific Ayurvedic ...

Red bell peppers is a food low in potassium, which is a key consideration for many people with kidney disease, while being ...

Inflammation is a signal, sometimes helpful, often chronic, and the stuff on your plate either fans the flames or helps you ...

In the latest episode of "Plant-Based, host Rachelle Robinett mixes herbs to make a DIY soothing face mask that combats redness and inflammation. Whenever I get a facial (read: not as often as I ...

That feeling of your airways tightening, the wheeze that makes every breath a conscious effort, the constant clearing of your throat that never quite satisfies – if you’re among the 25 million ...

One of the latest health trends on TikTok has to do with anti-inflammatory diets. This diet includes fruits and vegetables, ...