Discover the symptoms of high cholesterol and how it can go unnoticed, with expert tips on the risk factors and how to reduce ...
Omega-3s are unique polyunsaturated fats that are best known for lowering triglycerides (fats in the blood that can also ...
The Healthy @Reader's Digest on MSN

If You Have High Cholesterol, Limit These 7 Foods

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many ...
We often hear of the word Cholesterol, which is a waxy, fat-like substance, that our body uses to create hormones, healthy ...
Thankfully, having high cholesterol doesn’t necessarily mean you should avoid all cholesterol-rich foods. Recent research has found that specific cholesterol-rich foods, such as full-fat milk, yogurt ...
Many of the most common causes of high cholesterol are lifestyle-related; consuming fewer fatty foods and quitting smoking could benefit your heart.
“Things like beans, quinoa, oats, apples, berries, all of those high fiber foods help to buffer that cholesterol in the body ...
High cholesterol is often the result of an unhealthy diet, lack of exercise, smoking cigarettes, obesity, or genetics. Here's ...
Plant proteins like beans, chickpeas and soy products, for instance, can inhibit the production of apolipoprotein B, which ...
In the UK, 1 in 2 adults have high cholesterol. Dr Oscar tells us if Britain's favourite drink, a good cup of tea, can help ...
High cholesterol, a silent threat, elevates heart risks, often undetected until complications arise. Cardiologists recommend dietary changes alongside ...