Energy bites are a total life-changer when you're trying to eat healthier. They're loaded with nuts for protein and healthy ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

Dates make a nutritious sweetener, but your favorite snacks don’t have to contain dates to be healthy. Whether you’re hankering for a chocolatey nut cluster or a fruity oat muffin, these date-less ...

Does anyone else ever feel powerless to the convenience of pre-packaged snacks? With life having picked back up to its usual busyness, making a big spread of healthful food for you and/or your loved ...

These gut-healthy snack recipes are made with anti-inflammatory ingredients to support healthy digestion and relieve symptoms of inflammation.

Whole30 is a 30-day program meant to act as an elimination diet to identify food sensitivities. This program bans added sugars, artificial sweeteners, dairy, grains, beans, alcohol, and food additives ...

CLEVELAND, Oh — What makes a snack healthy? Is it possible to get your kids as excited for a healthy snack as they are for junk food? Lindsay Bailey is a dietitian at Akron Children’s Hospital and she ...

Have a craving for snacks but don't want to indulge in junk food? Try these high-protein snack recipes at home to eat healthy ...

Let's be real for a second: Even the most dedicated cooks often reach for store-bought snacks over the homemade kind. There are so many great options out there these days, and a lot of the time, a ...

We like to have fun with food on Studio 512, but it’s important to keep things in balance. Here to help us with a healthy snack is Priscilla Schilling, a Registered Dietitian and Certified Diabetes ...