More people are considering plant-based diets for lots of good reasons — health, environmental, religious or animal welfare. If you're eliminating meat from your diet, it will be important to still ...

Say what you will, but soy is an impressively versatile vegetable. From tofu to tempeh to edamame to soy milk, the legume forms the basis for a range of foods—and it’s packed-with protein, healthy ...

A plant-based diet — with its links to a lower risk of conditions including cancer, type 2 diabetes, and Alzheimer's disease — can be great for your health. But it can be a struggle to hit your ...

Textured vegetable protein contains 35 grams of protein and 12 grams of fiber per 1-cup serving. It's a versatile, shelf-stable ingredient that can be used in both savory and sweet dishes. Try ...

I use textured vegetable protein in tacos. Rehydrate it, sautee an onion and garlic with taco seasoning, then toss the rehydrated tvp in, and it's barely noticeable to me that it's not ground beef.