If you would have seen Nora McInerny at her 35-year-old husband’s funeral, you might have thought she’d never looked better. That was the consensus “according to so many people,” she says, in part ...

Unprecedented times are starting to feel like the new normal. What we need to get through these times is social support. But in order to receive it, we have to stop "surface acting," or feeling ...

The worst thing you can ask at the start of any interaction is: "How are you?" You're essentially telling the other person that the interaction will be like every other interaction. They'll most ...

You probably ask many of the people you interact with every day the same question: “How are you?” Yet this phrase, once a genuine inquiry, has morphed into little more than a reflexive greeting we say ...

“When you get older, you have a lot of idiosyncratic health risks. There might be a few retirees with spectacular health costs, and their spending dramatically increases.” That was retirement ...

Every encounter with another person is an opportunity to shape that relationship. The first words out of your mouth are key in establishing the goodwill we all crave. Unfortunately, too often our ...

Hands holding masks with happy and sad faces. Person choosing facial expression for hiding feelings flat vector illustration. Psychology, emotion concept for banner, website design or landing web page ...

Unprecedented times are starting to feel like the new normal. With stocks falling and the threat of a recession looming, many of us are struggling. No one is untouched, whether you're trying to lead a ...