Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.
Harvard-trained gastroenterologist Dr Saurabh Sethi recently explained on Instagram that a brief 10-minute walk after meals ...
Whether blood sugar spikes or drops suddenly, patients with diabetes should be armed with an understanding of what to do.
Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.
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