We all get sick sometimes. Even something pretty minor, like a cold or flu, can be enough to disrupt your life for a few days. When you have a minor illness, it does more than just make you feel ...

As we enter the cold and flu season, you may be wondering what steps you can take to avoid the next round of the common cold. Basic hygiene practices like washing your hands are the frontline defense ...

Sat, January 24, 2026 at 2:56 PM UTC The immune system is the body's natural defense network that helps to keep you healthy from things like bacteria, viruses, and parasites. It's a complex network of ...

When you’ve felt under the weather, you may have received the old advice: “Feed a cold, starve a fever.” In certain ways, this adage isn’t true. No matter whether you have a fever or a cold, doctors ...

Judging by the claims on the bottles, it’s easy to assume a simple zinc tablet is a quick fix for everything from the common ...

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is the first line of defense against these types of viral infections and ...

We sometimes hear about the benefits of “boosting” our immune system, but what we really want to do is support our immune system on an ongoing basis. People often think of the immune system as ...

Coronavirus. COVID-19. Social distancing, flattening the curve, sheltering in place. This spring has brought not just new life, but new words and a new way of being. Dealing with the impact of the ...