Apple cider vinegar and cinnamon provide many health benefits. Cinnamon is a good source of antioxidants, and both have been linked to blood sugar control.

For most people, cinnamon is generally safe in the small amounts typically used for flavoring food. Studies on potential health benefits have examined doses of about 1 to 6 grams per day—roughly ½ ...

Cinnamon may interact with certain diabetes medications, blood thinners and blood pressure-lowering drugs. While rare, liver damage may occur when cinnamon is combined with liver-metabolized ...

The study, published in the June issue of the journal Food Chemistry: Molecular Sciences, looked at how cinnamon and its key ingredients affect the way the body processes drugs. Adobe stock/HealthDay ...

While cinnamon is a popular spice added to many foods, it has a long history of uses in traditional medicine in many cultures. Today, cinnamon products are sold as dietary supplements to help with a ...