"When your blood glucose is high, your pancreas secretes the hormone insulin, which helps to get the glucose into the ...

Do you rarely think about your blood sugar levels unless they dip and you start feeling shaky and sweaty? If so, you’re not ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

It seems like just five or 10 years ago, the only people monitoring their blood sugar were those with diabetes who needed to keep track of it to stay healthy. But today, we know more than ever about ...

Discover how everyday Indian foods affect blood sugar levels and learn from wellness enthusiast Rohan Sehgal's insights. Find out which foods can help maintain stable blood glucose levels.

Blood sugar (also called blood glucose) control is one of the nutritional areas I coach every single client on. It is the backbone of healthy eating, the cornerstone of mental and physical performance ...

Since diabetes management depends heavily on consistency, even subtle seasonal changes may bring new challenges.

Sugar can be tempting, comforting and undeniably delicious. But what actually happens in your body within the first hour after consuming that sweet treat? Whether it’s a slice of cake, a sugary soda ...