This article is part of SELF’s second annual Rest Week, an editorial package dedicated to doing less. If the last few years have taught us anything, it’s that taking care of yourself, physically and ...
Jennifer Romolini launched a new podcast, "Extended Scenes," about redefining ambition. (Photo courtesy of Jenn Romolini, Los Angeles Times illustration) L.A.-based author and podcaster, Jennifer ...
One of the most challenging aspects of interpersonal relationships is balancing our needs with those of others. Many of us find ourselves trapped by obligations, often sacrificing our own well-being ...
The workplace is ripe for worrying. Faced with a combination of deadlines, meetings, and performance evaluations, many of us find ourselves distracted by unpleasant visions of the future. Maybe we ...
Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...
Feel Good Productivity, is a new book from Ali Abdaal, a medical doctor-turned-YouTuber, who has amassed a huge following on a channel centered on the general idea of how to build and live a better ...
Scroll down for a transcription of this episode. How can we build a sense of hope when the future feels uncertain? Poet Tomás Morín tries a writing practice to make him feel more hopeful and motivated ...
What Types Of Questions Develop Conversations? When I hosted my radio show, I learned quickly that a yes or no question could stop a conversation in its tracks. If I asked, "Do you like your job?" and ...
L.A.-based author and podcaster, Jennifer Romolini, is a reformed workaholic who spent more than 20 years in high-profile positions at women’s magazines and lifestyle websites. Her 2024 memoir, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback