Many of us can relate to being unhealthy and out of shape. It might be that you’ve never made your health a priority or that ...

The good news? The official start of summer — June 20 — is only 100 days away. The bad news? That means it’s time to start thinking about how to shed that winter weight. If you don’t have a gym ...

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Vowing to get fit is a popular New Year’s resolution — and one with a high likelihood of being abandoned after a couple of months. “Almost every year, a lot of people head into the gym on Jan. 1,” Zac ...

Looking to get in shape for 2025? Strength training is a great place to begin and focus. This morning on The Rhode Show, Brendan Kirby dropped by Planet Fitness to chat further with Giovani ...

Shape Stabilizers are rewarded upon completion of Zone Recon Missions or Special Operations. These missions are marked by golden icons on the map of each zone. In the image above, you can see that the ...