This guide is designed to show you how to improve your concentration and focus whilst working or studying with the help of Google Bard, this is something that I struggle with daily due to the many ...

In today’s digitally-driven world, maintaining focus and concentration can sometimes be a little tricky. Thanks to the constant barrage of notifications, emails, and the siren call of social media ...

Seemingly everyone is concerned about concentration these days. Margaret Sibley, a professor of psychiatry and behavioral sciences at the University of Washington School of Medicine, specializes in ...

Focusing on work and other projects is hard, and it’s getting harder. Who among us doesn’t have a to-do list that seems to be getting longer by the hour? Add in the endless — and distracting — news ...

There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our ...

If you feel your attention span has shrunk over the last few years, it probably has. Here’s how to regain your focus. According to researchers, in 2003 our attention spans were generally around 2.5 ...

Have you ever noticed how hard it can be to shift gears between tasks, especially when your brain feels stuck in one mode? Transitioning from one activity to the next isn’t always as simple as it ...

I have a modest dare for you, dear reader: Try to stay on this page for longer than 47 seconds. That may seem like a ridiculously short and easy period to focus on one task, but studies show that the ...

In the early 2000s, Gloria Mark noticed she was having trouble paying attention to any single screen. Anecdotally, she knew others were feeling the same way. As a psychologist and scientist, she ...

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...