Throughout my life, I’ve heard that vitamin D is the best vitamin you can take to promote better health. It helps the immune system function to the best of its ability, it contributes to stronger ...

Most people don't get the required amount of calcium from their diet and resort to supplements, which raises the risk of ...

These days, we're more aware of how sugary beverages can affect our health, and for good reason. Millions of Americans have Type 2 diabetes, and reducing sugar intake can help people manage or prevent ...

Researchers analyzed the calcium consumption of 36,164 US adults, finding that reducing the calcium intake by 5% at dinner and upping the breakfast intake by 5% decreases cardiovascular risk by 6%.

In a recent Phytotherapy Research study, scientists review existing literature on edible mushrooms and their bioactive constituents and their impact on hypertension. Edible mushrooms are enriched with ...

New research suggests that calcium intake may significantly reduce the risk of congestive heart failure (CHF) across all adult age groups. The comprehensive study, published in BMC Cardiovascular ...

Patients with a common type of temporomandibular disorder (TMD) had lower calcium and vitamin D levels, indicating that calcium metabolism may be linked to these jaw conditions. The results were ...

June 19 -- THURSDAY, June 18 (HealthDay News) -- Young people tend to cut down on bone-strengthening dairy products as they enter their 20s -- just when their body needs it most, new research finds.

Drink up — milk, that is. A recent study suggests that calcium, the mineral found easiest in a glass of milk, can be used to lower a woman’s risk of colorectal cancer. The study, which was published ...