These days, we're more aware of how sugary beverages can affect our health, and for good reason. Millions of Americans have Type 2 diabetes, and reducing sugar intake can help people manage or prevent ...

Throughout my life, I’ve heard that vitamin D is the best vitamin you can take to promote better health. It helps the immune system function to the best of its ability, it contributes to stronger ...

In a recent Phytotherapy Research study, scientists review existing literature on edible mushrooms and their bioactive constituents and their impact on hypertension. Edible mushrooms are enriched with ...

Everyone is worried about cholesterol blocking arteries, but not many know that calcium deposits in arteries are also dangerous. Dr Mukesh Goel, senior consultant, cardiothoracic and cardiovascular ...

New research suggests that calcium intake may significantly reduce the risk of congestive heart failure (CHF) across all adult age groups. The comprehensive study, published in BMC Cardiovascular ...