While lavender essential oil is difficult to make at home on a small scale, homemade lavender-infused oil is easy and accessible. With just four simple steps and materials you likely already have in ...

Lavender essential oil is a versatile and widely used oil. It has been known to help with insomnia, anxiety and even respiratory problems. Lavender essential oil has also been suggested to help ...

A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.

Adding oils to your bath can be beneficial. Eucalyptus, lavender, and lemon oils are three popular options. Be aware of any health issues or medications that could be a concern when using oils. Share ...

Lavender is an herb native to the Mediterranean region. It is commonly used to flavor foods and beverages and as a fragrance in soap and other cosmetic products. Lavender is also one of the most ...

Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...

Some people claim that lavender tea may help calm nerves, improve sleep and skin health, and provide other benefits. But the research is limited and mostly focuses on lavender extracts. Lavender tea ...

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Lavender oil has anti-inflammatory properties that help reduce swelling and redness associated with cracked heels. When ...

Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...