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50 Foods to Eat and Avoid With IBS-C
Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
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IBS-C Diet: Tips for What to Eat and Avoid
When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with the "C" standing for "constipation." Oftentimes, the digestive systems of people with IBS-C are sensitive to certain ...
Pasta is typically made of wheat, a component of food that most people with IBS react to. Rice-based pasta is a great alternative if you need to avoid gluten completely. Chickpea pasta may be suitable ...
Irritable Bowel Syndrome is a gastrointestinal disorder that affects millions of people worldwide. Its symptoms are estimated to affect 10% to 15% of the U.S. population. IBS is characterized by ...
Nutrition experts agree that personalized nutrition is key to managing IBS symptoms. Foods low in FODMAPs, like some berries and citrus fruits, and quinoa, may help with symptoms. Other strategies ...
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