Plus, how to tell if it needs healing in the first place.

If you're looking for ways to improve your digestion and gut health, doctors say walking after a meal may help.

Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...

Many supplements claim to benefit gut health, but those with evidence supporting them include prebiotics, fiber supplements, ...

Almonds can help improve gut and heart health. They are a source of antioxidants and healthy unsaturated fats.

Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But what about your gut microbiome? Taking steps to protect and improve it can ...

Foods for gut health Diet and gut health appear to be very closely linked. Avoiding processed foods, high fat foods, and foods high in refined sugars is likely important for maintaining a healthy ...

Navratri is a time for spiritual celebration and religious devotion. In India, it is also a time of lively festivities, with ...

Learn how stress affects gut health, digestion, and bloating. Discover the gut-brain axis and simple ways to reduce stress and support your gut.

The trillions of microbes living in the human gut are increasingly recognised as important partners in human health.

Topics that once felt too awkward to discuss—like digestion and sex—are increasingly being brought into the open by doctors ...

Have you ever experienced a stomach-in-knots kind of workweek or a series of not-so-solid (literally) bowel movements and thought, Could I have a gut issue? If so, you're far from alone. Gut ...