The World Indoor Rowing Championship was started by a group of Boston-based Olympic rowers looking for a way to break up the boredom of indoor winter training and channel their competitive juices ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "The rower is basically the horizontal version of the deadlift and uses similar muscles," says veteran ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...

For centuries, humans have used boats for work and transportation. However, rowing boats for sport didn’t start until the early and mid-eighteen hundreds, at English universities like Oxford and ...

Graham Averill is Outside magazine’s national parks columnist, but some of his favorite adventures have happened inside state parks. I’m 15 minutes into my first rowing class when things start to get ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Learning how to use a rowing machine is one of the best things anyone interested in fitness can ...