Dorment opted for Sunlighten’s mPulse model, which is a smart sauna with red light therapy, speakers, and a wall-mounted ...

The purported benefits of an infrared sauna offer plenty of promise—from limbering up our limbs to detoxifying our bodies—and the market is surging these days with expanding options inside wellness ...

With a combination or red light and full-spectrum infrared tech inside, this at-home sauna can heat your body without ...

Life moves fast. Between busy commutes, long workdays, family schedules and cold winters, stress, fatigue and aches can build up quickly. More people are turning to a surprisingly convenient wellness ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they basically look the same as what you’d expect a sauna to look like—wood paneling ...

The traffic was thick, even for a Tuesday morning during rush hour. After spending close to three hours in the car on the way down from Los Angeles, I had finally reached Carlsbad and was more than ...

A workout gym new to the Rochester market has opened in Perinton. Hotworx, which offers yoga, Pilates, spinning and rowing classes in infrared saunas heated to 125 degrees, operates 24 hours a day, ...

Longevity is the new luxury. From cryotherapy to IV drips and cold plunges, the modern wellness space is focused less on chasing youth and more on optimizing how we age. But one of the most powerful ...

I’ve recently become that person. The one with a slightly annoying sauna obsession. It started with sneaking into my friend’s gym for a quick hit of heat every now and then. But somewhere between ...

Hint: Installing an in-home sauna is easier than you may think. Read all about the Men's Health editorial director's ...

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