Internal Rotation is an often-overlooked exercise for the shoulders. It is important however, as it helps strengthen the rotator cuff, increases stability of the shoulder joint and improves range of ...

Please provide your email address to receive an email when new articles are posted on . Frozen shoulder can often cause significant pain and limited shoulder motion. Initially, a standard ...

DAYTON, Ohio — The shoulder internal rotation is an exercise that can help strengthen the rotator cuff, increase overall stability of the shoulder joint, improve range of motion and help prevent ...

Peter Lapner, MD, FRCSC, and colleagues randomly assigned 100 patients undergoing anatomic shoulder arthroplasty to either the subscapularis tenotomy (n=47) or subscapularis peel approach (n=53).

A simple shoulder internal rotation stretch to improve range of motion, support shoulder stability, and complement bodyweight ...

Correspondence to: Ms Falla, Department of Physiotherapy, University of Queensland, St Lucia, Brisbane, Queensland 4072, Australia; d.falla{at}shrs.uq.edu.au Objectives: To identify whether subjects ...

Maintaining healthy shoulders is important for staying independent in older age. These strength and mobility exercises can keep the arms moving well. It’s hard to overstate the importance of the ...