CLEVELAND, Ohio – Older adults are being welcomed into the YMCA branches across Cleveland to help keep active and independent. Loni Beverly, the YMCA of Greater Cleveland’s director of older active ...

Not everyone is privy to skiing, skating, snowboarding, or generally spending time in the snow—and who can blame them? It’s harsh, windy, cold, and can generally be an unpleasant time. However, this ...

Keeping active throughout life—particularly before the age of 50—leads to changes in the brain that could help stave off dementia, according to a study published in the journal Brain Communications.