Common keto diet myths and risks explained for bipolar disorder. Learn what ketogenic therapy can and cannot do, including safety concerns.

Researchers from the United Kingdom recently studied whether a ketogenic (keto) diet, low in carbs, could help adults with treatment-resistant depression. Depression is common in the United States, ...

Share on Pinterest Emerging evidence suggests that a ketogenic diet may help with depression symptom management. Nadine Greeff/Getty Images A 2025 pilot study showed that young adults saw a 70% ...

As you explore a ketogenic diet and the foods you can eat and what adjustments you need to make as you start, you’re probably wondering about the everyday staples in your meals and whether they can ...

Now that you’re interested in starting a ketogenic diet, you probably have a lot of questions about what foods to include in ...

The lazy keto diet is a simplified version of the ketogenic diet—which involves consuming a very low amount of carbohydrates and replacing them with fat to help your body burn fat for energy.

As type 2 diabetes rates continue to climb worldwide, innovative dietary approaches gain increasing attention from medical researchers and healthcare providers. The ketogenic diet emerges as a ...

Gym bros are no longer the poster child for the keto diet. Women may benefit more than men from eating the high-fat, low-carbohydrate diet, according to a new study from the University of Texas Health ...

The ketogenic diet, often called the keto diet, is one that is very high in fat, very low in carbohydrates, and low to moderate in protein. It typically supplies 75 to 90 percent of calories from fat, ...

Every type of diet is not going to be healthy for everyone. It is important to recognize the benefits and the risks that are inherent to any diet that has extreme features. For example, some popular ...

Patients with relapsing-remitting multiple sclerosis (MS) who adopted a high-fat, low-carbohydrate ketogenic diet saw significant improvements in their MS – including reductions in neurologic ...