Al Roker is all about the wildly popular high-fat, low-carb ketogenic diet. And his breakfast routine is looking pretty tasty. Evidence of Al's keto devotion pops up almost on a daily basis and, since ...

If you’re looking for a gluten-free and low-carb alternative to regular flour, your best bet is coconut flour. Not only is it keto-friendly, but it is also relatively cheaper than other low-carb ...

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...

We love to make a single-serving of keto chocolate mug cake. It is a go-to treat for us that we make in the microwave. The great thing about a mug cake is that it’s quick and easy to make.