When it comes to eating healthy, it seems like everyone's buzzing about two diets in particular. On one hand, you have the ketogenic (aka keto) diet: a pretty strict regimen that’s all about burning ...

Whether you're currently "going keto" or you know someone who has, the ketogenic diet is steadily gaining popularity. Fun fact: A spokesperson for Pinterest says that U.S. searches for keto recipes ...

In this episode of In The Kitchen With Matt, my brother Jared and I show you how to make keto pizza. This homemade low-carb ...

What is the keto diet? You've most likely heard about it, but may not know the details. The keto diet, also known as the ketogenic diet, is a low-carb, often high-fat diet meant to kickstart weight ...

No nostalgic comfort food really compares to meatloaf. It's the epitome of a classic, reliable weeknight dinner, whether you ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission You know something billed as a high-fat diet is bound to create some buzz—even if ...

Avocados have already taken over your breakfast, lunch, and even dessert. But now, the beloved healthy fat is dominating snack time. And leave it to nutritionist and The Keto Diet author Leanne Vogel ...

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you're new to the keto diet, it might seem like a foreign language—but ...