Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy eating habits for life. It’s often easier said than done though. So ...

If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...

Eating Lab An extra 10 minutes at dinner may help kids eat more healthy foods. A study showed that an extended dinner led children to eat more fruits and vegetables; bite-size portions also helped ...

A chart review of young patients treated for anorexia at one hospital from 2015 to 2020 found that healthy eating education was a trigger for 14 percent of the patients, and that early adolescents ...

One thing parents don’t have to concern themselves with too much is protein. Toddlers generally only need 13 grams of protein per day, and children between 4 and 8 years old only need 19 grams ...

She said healthy eating is critical for kids, because they are in a critical stage of growth. ... Make healthy food fun and appealing. Presentation matters — especially for young kids.

How to keep your kids eating healthy through the summer fun 02:18. BALTIMORE -- Your summer plans likely include indulging in picnics, cookouts and days of eating at the pool and beach.

“Food is deeply emotional and cultural,” says Morgan McGhee, M.P.H., RD, director of school nutrition leadership at FoodCorps, a national nonprofit that connects kids to healthy food in schools.

Ciara is passionate about health and wants to pass her healthy habits on to her three children. But that doesn't mean she always says no to sweet treats for Future, 8, Sienna, 5, and Win, 2. “I ...

The secret to healthy eating is through the power of words and the magic of connection. It’s about rethinking the usual sorting of food using terms like “healthy” and “unhealthy”.