A new study from Japan revealed that black cumin seed powder significantly lowered bad cholesterol and triglycerides while boosting good cholesterol in just eight weeks.

Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.

Blueberries, rich in anthocyanins, offer powerful antioxidant benefits, neutralizing free radicals linked to aging and ...

Rich in monounsaturated fatty acids, mild-flavored avocado oil is an easy upgrade for many of your favorite recipes.

Tens of millions of Americans have high cholesterol, which increases the risk of heart disease. Here & Now ‘s Peter O’Dowd ...

Discover powerful Indian superfoods that naturally reduce high cholesterol. Learn how oats, flaxseeds, garlic, amla, nuts, ...

Vitamin D supplements may lower cholesterol, but the evidence is mixed. Avoiding high doses of vitamin D can prevent nausea and kidney stones.

Leg pain, numbness, coldness, swelling, and skin changes, especially at night, can signal high LDL cholesterol. These ...

By Kristen Fischer Eggs likely aren’t responsible for high cholesterol—but new research may have found the real culprit ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started. Reviewed by Dietitian Karen Ansel, M.S., RDN If you’ve been diagnosed with ...

Want to reclaim your smooth skin and soothe all that itching and pain? Let’s cover exactly what you need to know about itchy ...

Discover 7 Indian superfoods that naturally reduce high cholesterol. Learn how oats, garlic, flaxseeds, amla, nuts, turmeric, ...