Jet lag may contribute to a range of symptoms, including headaches. Symptoms usually disappear as a person’s body adjusts to the new time zone, which may take several days. Jet lag is a temporary ...

Jet lag is a familiar struggle for frequent travelers, but for some people, it seems like a myth. While many passengers emerge from international flights feeling dazed, sleep-deprived and disoriented, ...

The “Jet Lag: The Game” creators Sam Denby, Ben Doyle and Adam Chase have set their next reality travel competition series, “The Getaway,” to debut this summer on indie streamer Nebula. The show, ...

As thousands are set to go away on vacations in the coming months, one doctor decided to share some tips for fighting jet lag. Taking to Instagram, Dr. Michael Mrozinski, a British General ...

The new season of Nebula’s hit travel competition “Jet Lag: The Game” just debuted, so it’s going to be a few weeks until fans know which “All Stars” team came out victorious in the latest ...

The body has a natural daily rhythm which can be disrupted if we travel across time zones to a place where the local time is not matched by the body's internal clock. This effect is referred to as ...

I’ve spent 27 of the last 96 hours on Amtrak. I’m disoriented and irritable, my body aches, and I’m eating and sleeping at odd hours. In short, I’m jet-lagged. At least by definition, I can’t have jet ...

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You’re running on jet fumes — and you didn’t even step foot on an airplane. Jet lag is a common occurrence after long flights. Flyers can feel tired and struggle with digestive issues because their ...

Let’s say you wanted to fly from Tokyo to Las Vegas to catch a sporting event, and then turn around and fly back across the Pacific to Australia. No one would recommend this punishing schedule from a ...

Any traveler who crosses multiple time zones is likely to experience jet lag. The good news, however, is that jet lag can be prevented. Whether you're traveling for the upcoming holidays or a business ...