Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When Vanessa Walilko was in her late 20s, she got strep throat—and then she got it again and again.

Do you obsess over trivial details, always think of the worst-case scenario and appear confident on the outside but struggle with a fear of failure internally? If you tick some of these boxes, you ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you ...

Attention deficit hyperactivity disorder (ADHD) and anxiety frequently coexist, especially in children. While they are distinct conditions, they often have overlapping symptoms. As a result, it can be ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Vitamin D, ashwagandha, and chamomile supplements ...

When anxiety hides behind irritability, anger becomes a mask for fear, need, and vulnerability. Therapy helps trace these signals back to their emotional roots.

When Vanessa Walilko was in her late 20s, she got strep throat—and then she got it again and again. Because she’s allergic to strep bacteria, she says her illness turned into scarlet fever several ...

Vitamin D, ashwagandha, and chamomile supplements may ease anxiety symptoms. It's best to consult a doctor before starting supplements, especially if you're pregnant or have underlying conditions.