Magnesium helps the body use insulin more effectively, which may improve blood sugar control.Research suggests low magnesium levels are linked to a higher risk of insulin resistance and type 2 ...

Magnesium is crucial for various body functions. It is a cofactor in more than 6000 enzymes that perform various biochemical ...

From pumpkin seeds to leafy greens, discover which foods deliver the most magnesium—and how getting enough can steady your ...

Magnesium is key for your muscles, nerves, heart, and overall health, and supplements can help fill in any gaps. But some ...

Magnesium is a vital nutrient found in a variety of plant-based and animal foods, but a diet with low amounts of the mineral can lead to a range of immediate symptoms and long-term risks for heart ...

ORLANDO, Fla. (Ivanhoe Newswire) - Heart disease is the leading cause of death in the U.S. Not getting enough exercise, eating too many fatty foods, and smoking are all risk factors for heart disease.

Magnesium is a mineral the human body needs to function properly. It s especially important for a healthy cardiovascular system, nerves, muscles, ...

Magnesium offers a natural, low-risk approach to managing menstrual cramps by relaxing muscles, reducing inflammation, and ...

Epsom salt can give plants a much-needed vitamin boost -- when used in moderation. But is it enough to keep your faltering ...

Magnesium is essential to Cas9’s function, but many studies on the protein are done in a solution with a magnesium ...