Here’s some spine-tingling news. New research suggests a drug already available on pharmacy shelves could help ease chronic ...
Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...
Yoga may provide relief for people with low back pain and improve their ability to perform everyday activities, according to new research ...
When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...
Pelvic and lower back pain can occur at the same time for many reasons, ranging from arthritis to infections. If your pain is severe or lasts more than a few days, it’s important to see your doctor.
A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.
Lower back pain is a widespread complaint and can stem from various lifestyle factors and medical conditions. However, people ...
Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it's a dull ache or ...
Lower back pain has a range of possible causes. It can flare up in different positions depending on the cause. Some people may have lower back pain, especially while lying down. Lower back pain is ...
Muscle aches are a common symptom of cold and influenza (flu) infections, and in some cases, these aches may affect the lower back. Persistent coughing may also lead to pain in the back. While people ...
Lower back pain from cycling could be due to bike posture, muscle imbalances, or biking too much. Conservative treatments might be enough to manage existing pain, but bike adjustments and core ...